ghurt is a Model Context Protocol (MCP) server: Query Garmin, Oura & Whoop sleep, HRV, recovery & training load from Claude or ChatGPT. As an MCP server it plugs straight into AI assistants, exposing its functionality as tools the model can invoke on your behalf.
It's a hosted (remote) server — point your client at https://ghurt.org/v1/mcp?key={api_key} and you're connected, with nothing to install locally. The current release is v1.0.0.
You'll find ghurt in the Communication category here on mcp.site; it connects to Claude Desktop, Claude Code, Cursor, VS Code, Windsurf, Zed, and any other MCP client — see the install snippets below. If you maintain ghurt for ghurt.org, claim this listing to verify ownership, earn the Verified badge, and keep the details current.