WHOOP Health Signals

Overview

WHOOP Health Signals is a local-first MCP server that gives AI assistants read-only access to your WHOOP data. It pulls recovery, sleep, strain, workouts, and body signals into Claude, Cursor, VS Code, and other MCP clients, so you can analyze your health metrics without switching apps or pasting data manually.

Install it with npx -y mcp-server-whoop on your machine. No authentication required—it runs locally over stdio and works immediately. The latest release is v0.2.2, published under the MIT license. Source code is available at Yadheedhya06/mcp-server-whoop on GitHub.

WHOOP Health Signals is listed in the AI & Agents category on mcp.site and works with Claude Desktop, Claude Code, Cursor, VS Code, Windsurf, Zed, and other MCP-compatible clients. If you maintain this server, claim the listing to verify ownership and keep the information up to date.

Installation

// claude_desktop_config.json
{
  "mcpServers": {
    "whoop_health_signals": {
      "command": "npx",
      "args": [
        "-y",
        "mcp-server-whoop"
      ]
    }
  }
}