Oura Ring

Overview

Oura Ring is a Model Context Protocol (MCP) server: Sleep, readiness, HRV, resting heart rate, activity and stress from your Oura Ring. In practice that means any MCP-compatible AI assistant can call Oura Ring's tools directly — the model decides when to use them in a conversation or agent run.

It runs locally: the Python package my-oura-mcp (via uvx) speaks MCP over stdio on your machine. Configuration happens through environment variables — you'll need OURA_MCP_TOKEN. The current release is v0.4.2, published under the MIT license, with source at AntVsl/oura_mcp on GitHub.

Oura Ring is listed under AI & Agents on mcp.site and works with any MCP client — Claude Desktop, Claude Code, Cursor, VS Code, Windsurf, Zed and the rest of the ecosystem — using the install snippets below. If you maintain Oura Ring for AntVsl, claim this listing to verify ownership, earn the Verified badge, and keep the details current.

Installation

// claude_desktop_config.json
{
  "mcpServers": {
    "oura_ring": {
      "command": "uvx",
      "args": [
        "my-oura-mcp"
      ],
      "env": {
        "OURA_MCP_TOKEN": "<oura-mcp-token>"
      }
    }
  }
}

Requires OURA_MCP_TOKEN